Shibu in the fall to teach you how to make up the more the more thin (Photos)

In the autumn, it's a good appetite, always want to eat at "good" to compensate the losses suffered summer. Northerners, it is a "fat paste autumn," the tradition.

To remind the Chinese medicine: health Sibu "Chisha make up what" should Differentiation Click picture page According to media reports, start from the beginning of autumn, Beijing's major supermarket raw and cooked meat sales have increased significantly. Beijing cooked old "Tianfu" had hit a two-hour 8000 kg Jiang Zhouzi sell records.

For this, nutritionists remind you of "fat meat paste" is not science, will make up over the summer so that a weight loss of the gains. In that case, what should be the autumn of this tonic? First of all, put the autumn of fat in the body should pay attention to the acid-base balance. Normal blood PH value was weak alkaline, under normal circumstances, the human body can adjust and balance the body's acid-base relations.

However, if Taiyudarou acid, such as eating more food, more than the body's level of tolerance, so that blood can be acidic shift occurred, is easy to suffer from high blood pressure, high cholesterol, gout, fatty liver, and so on. So busy, "affixed to the autumn of fat", one can not forget to eat more seasonal vegetables, fruits, and tea, soy, almonds, chestnuts, such as basic food, and in the body of excess acid.